Friday Roundup — January 14th, 2022
Each and Every Friday — I outline a few of the articles and /or books that I have read over the last week or two that are worth taking a look at.
The Key to Self Control and Getting More Done in Less Time is Your Ability to Deep Focus. Do you leap from one task to another but struggle to finish anything? Are you constantly derailed by new ideas leading to the pursuit of more shiny objects? Do you feel mentally exhausted day after day from all the distractions pulling you away from getting important work done?
If so, Empower Your Deep Focus will teach you how to stop wasting the day, conserve mental energy, and rewire your brain by building a laser-focused mindset.
Finally, you can put an end to exhausting to-do-lists, distractions that demand your time and energy, and eliminate mental fatigue.
Transformational mindset strategist, peak performance trainer and international bestselling author Scott Allan delivers key performing tactics to help you achieve results in your life and work. You will learn how to master your attention by improving concentration levels in every area of your life.
In Empower Your Deep Focus, you will learn how to:
- Throw away your to-do-list and Get Stuff Done
2. Master your attention by controlling monkey mind
3. Conserve your energy, control your time, and cut away the noise by zeroing in on priority tasks
4. Remove mental barriers disrupting your concentration
5. Accelerate cognitive thinking through visual imagery and meditation
6. Simplify the decision-making process and eliminate analysis paralysis
Learn 21+ Strategies to Deepen Your Focus and Live Life Your Way by Taking Control of the Day!
With Deep Focus, now you can start your day strong by doing what you love to do, build the life you deserve to lead, and take control of your mind by applying proven strategies that get real results.
Go here to grab a copy of this book: https://amzn.to/3K5dEwU
4 Tips & Tricks for Effective Social Commerce in 2022
Social media has long been used to promote brands, products and services. In the early days of social media marketing, brands would simply post product pictures or videos on Facebook, Instagram, or Pinterest, hoping to grab the attention of their target customers and drive some traffic to their website or online store. Now, thanks to an abundance of social commerce tools, businesses are able to make sales directly on social media.
Social commerce is expanding at the speed of light, and that’s not going to change anytime soon. What is social commerce?
Social commerce is the practice of selling products directly from your brand’s social media profiles using Facebook Shops, Instagram Shops, Product Pins and other native social media shopping solutions — or chatbots and AI assistants optimized for sales.
Go here to finish reading: https://bit.ly/332nRKc
A Quick Guide to Planning Your Year
The beginning of the year offers such a beautiful blank slate.
A fresh beginning is something to take advantage of: we can start anew, and reinvent our lives.
If you’re feeling like you’re in a bit of a rut, this is the perfect time to make the most of this year’s blank slate.
Why Planning Your Year is Important
The first thing to acknowledge is that our year never goes according to plan. If you look back at my plans for the last handful of years, you’ll see that I often miss at least half of my targets, and what I actually did during the year couldn’t be predicted at the beginning, because you never know what will unfold during the year. The last couple of years have really driven that point home.
Go here to finish reading: https://bit.ly/3tncdnJ
How I Work In a Flow State For 2–3 Hours Per Day — Without Fail
“During flow, mental and physical ability go through the roof, and the brain takes in more information per second.” The flow state is the most productive human state possible. It’s the zone of optimal cognitive performance.
During flow, we enter the Alpha/Theta brain wave state, process information more deeply, and produce our best possible work. Some people refer to it as ‘being in the zone’ or ‘hyperfocus.’
“During flow, mental and physical ability go through the roof, and the brain takes in more information per second, processing it more deeply.” — Steven Kotler
A 10-year McKinsey study on flow found that top executives are 400% more productive in the flow state. This means that if you spend 10 hours per week in a flow state (2 hours per day), you’ll get as much done as most people do in an average 40-hour workweek.
Go here to finish reading: https://bit.ly/33rPWtV
